jeudi 13 juin 2013

salmon dish


this dish is so easy to prepare
 and healthy contains  skinless
  salmon and tomato  takes 
15 min for  4 people  
ingredients:
400g baby new potatoes
2 sweetcorn cobs
4 skinless salmon fillets

2 very large tomatoes , like beefsteak
FOR THE DRESSING
2 tbsp red wine vinegar
2 tbsp extra-virgin olive oil
1 shallot , finely chopped
1 tbsp capers , finely chopped
handful basil leaves
method:
Cook potatoes in boiling water until tender, adding corn for final 5 mins, then drain and allow to cool a little.
For the dressing, mix the vinegar, oil, shallot, capers, basil and some seasoning.
Heat grill to high. Rub a little dressing on the salmon and cook, skinned-side down, for 7-8 mins. Slice tomatoes and place on a serving plate. Slice the potatoes, cut the corn from the cobs and arrange over the tomatoes. Top with the salmon, then drizzle over the remaining dressing.
http://your-recipes.info/recipes/salmon-with-new-potato-corn-salad-basil-dressing/

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